Also, lot of information you may find into the libraries but also and online. 2. Explain Your Needs. If you are ordering the food at some restaurant with the telephone, you need to explain person to who you are ordering why the chef must not put some of ingredients in your meal. Even if you are eating out in restaurant and you are ordering food that is not familiar to you, try always to discuss about ingredients of it. Allergy Medicine As reaction on certain substances in the food which you eat, mostly protein, your immune system produces antibodies which are cause of allergy. The first symptoms of allergy do not occur at the beginning of exposing to the allergen. First at the beginning, immune system misidentifies allergens which are not harmful as some substances which are contained in disease. When it is about medical treatment, there are not certain medical drugs which you may enter in your body to protect yourself from food on which you are allergic. One of the medical treatment is also known as epinephrine or also known as adrenaline. This medication is only for most difficult cases. Every food may cause allergy, but the most foods that are cause of allergy are: treenuts, milk, eggs, peanut, fish, soy, wheat and hazelnut. The reason of reacting of your body to the skin allergen is because, that your immune system recognized them as harmful for you when you entered them first time. So, next time when you enter them in your body, your body responds with producing huge amounts of the antibodies which are "fighting" for protecting your body. Symptoms and First Signs of Allergies The presence of the allergens may cause systemic or local inflammatory response. Usually, when you feel swelling in the parts of your body, you know that it's starting up with allergies. This first symptom is also known as systemic inflammatory response or also, local inflammatory response. Still, for results with using this method for allergy relief you will need more time. Usually it needs for one or more years for results. Allergy Relief Shots and Who May Get Them Allergy relief shots should to use people who very clearly have reaction of allergy with using specific types of the foods or some environmental factors.