What you need to know about aromatherapy oils From the days of early civilization in Egypt, people have been using aromatherapy to in everyday their everyday lives. Without the intricacies of modern healing, people back then only resort to traditional and alternative medicine in relieving physical pain. Perhaps you can do your own aromatherapy massage after a wonderful aromatherapy bath. You can massage your chosen essential oils inside the warm comfort of your bathroom while you are still basking in the glow of the aromatherapy bath. Work the essential oils into the affected areas. This way, you benefit from smelling the scents from the essential oils but also your massage will induce the introduction of fresh oxygenated blood to the area that you are massaging. Monoterpenes are those aromatherapy essential oils that contain bactericidal, anti-viral, and antiseptic properties that can cause skin irritation when not used properly. Examples of such include lemons, pines, and frankincense. Esters, on the other hand, are those that are fungicidal, sedating, and quite aromatically pleasing like bergamot, Clary sage, and lavender. History of Aromatherapy In its exact definition, aromatherapy is the process of using volatile plant oils in order to treat not only the physical well being of a person but also his or her psychological and mental health. From decades past, apothecary drawers have been filled with essential oils that have been used in the treatment of diseases and other health problems. This is because the rubber has some properties that can ruin the oil. The extreme concentration of the oils can turn the rubber into a gum. Read about it. It is not enough that you ask for people that are selling the oils. You ll never really know if what they are telling you are truths that can help you with your self-therapy. Aromatherapy incense and incense sticks are known to capture exotic fragrances and exude soothing scent that greatly helps in relaxation. Buy burning this high quality, raw, and aromatherapy natural incense; you can achieve a feeling of openness, self-discovery, tranquility, and peacefulness in the comfort of your own abode.