Focus the workout on your hip circle, or your rib cage area since this is where you will need the most amount of flexibility from. Regular Practice This should be an obvious bit of tip for newcomers to belly dancing. Do not be content with instructions in your dancing class or those you get from video instructions. During these cultural and religious festivities, ceremonial dances are an integral part of the celebration and has earned its social importance throughout the years. Here are some of the Kerala festivals that involve various types of ceremonial dances: Onam: This is a popular festival in Kerala that is observed with much gaiety and fervor, typically held between August and September. By definition, choreography is the process of designing various form and movements of the human body -- much like a person teaching you new body motions through their own unique experience. Dance choreography has a more specific scope -- integrating new and unique dancing techniques and maneuvers through the inclusion of set dancing styles today. It was observed that this form of modern dance is a combination of athletic moves and dance maneuvers -- with emphasis on extreme "power moves" with "freezes" during breaks in the music. The trend started with the Latinos and Black youths in Bronx, but was later performed by the general populace and eventually in the international level. If you ask them what else do they know about mambo, aside from the fact that it is a certain type of dance, they probably won t be able to tell you anything else, much less describe clearly how the mambo dance style is performed. Fortunately for you, this article will provide you with some information about this particular dance style. However, dancers are free to come up with their own unique maneuvers to impress the judges and win the prize. International Competition The World Dance Council was once called International Council of Ballroom Dancing (ICBD) that regulates dancesport competition around the globe. The council was formed in 1950 in Edinburgh with affiliate sponsors including Ballroom Dancers Federation that helps regulate these competitions in various sectors in an international level.