They don t normally follow the set of rules that is commonly found in fixed dance routines, like ballroom dancing, but follows their own experience to come up with unique dance notations that is quite common in dancing competitions where originality is a criteria. Choreography A dance choreographer bases its teachings in the art of choreography. The most basic form of Disco dancing is simply performing a simple pattern of moving from side to side, usually, a pattern of moving from left to right to left again. You simply move from side to side in a rhythmic pattern. Just make sure that you follow the beat of the music, or you would look a bit silly. Due to the musical quality of the sound made by the shoes, performers are described as both musicians and dancers that keep their audience glued to their performance. Types Of Tap Dancers There are two types of tap dancers -- the tappers and hoofers. Tappers are made distinct with their upper body and footwork. This will then bring focus to what your hips are doing such that you can execute each move properly. Warm Up and Cool Down Belly dancing might not be as intensive as other types of dances, but it is important to perform warm up and cool down before and after each dancing session, respectively. In the warm up process, it gets your body in the mood for dancing, which is crucial with belly dance since it requires grace in your movement and coordination throughout your entire body. History The Flamenco's history dates back to the Golden Age of the gypsies, though historians only found vague records in regards to where the dance actually came from. Studies show that the Flamenco is actually more into the category of music than a dance. The music, though its original composition was lost in history, are said to contain influences from Muslim and Christian cultures. Jean-Georges Noverre s seminal work actually allowed ballet dancers to partake in plays as they were used to assist in the narration of the story by expressing character. Back then, the ballet dancers were made to wear corsets, wigs, hoops and high heels. Later on, ballet then got featured as interludes in operas.