This is normal because of the release of corpus letuem found inside the eggs cells during this stage. However, there are also moments that the production of estrogen is beyond normal. It can be a cause of some irregularities in the normal body function of some women. Many studies have proven that women with high levels of estrogen manifest signs and symptoms of stroke. Seeds such as anise seeds, chickpeas, cowpeas (black eyed peas), flaxseeds, red beans, sesame seeds, soybeans, split peas, sunflower seeds, and others; and 4. Other foods such as Alfalfa , Animal flesh, Baker's yeast , Beets , Dairy Foods, Dates, Eggs, Fennel , Hops , Oats , Olive oil, Olives, Plums , Rice , Sage , Wheat , Yams , and others. Without these hormones, we are likely to acquire different sickness and deficiencies as well. And one of these hormones is the estrogen which is a vital for every woman in this world. Estrogen is one of the most important hormones in a women's body. It provides some identifying features of a woman such as bigger chest, smaller hips, and a firmer skin. This is why most of the women in the United States make use of the Estrogen cream that are made up of natural ingredients. The cream is available only with the doctor s prescription. There should also be a proper specification of dosage in order to avoid some unnecessary effects on the woman s vagina, especially if it is used to treat dryness. Estrogen hormones are helpful in avoiding diseases such as heart attack and stroke. Once a woman has an insufficient number of estrogen in her body, she needs to get a solution to this kind of problem. And the only solution for it is an estrogen therapy. An estrogen therapy is a therapy for the body, emotional and health-risk factors linked with menopause. If you maintain a safe level of estrogen in your body, it will help in the maintenance of proper blood flow; it also controls the cholesterol level and functions as an antioxidant of the body that filters harmful chemicals found in the body. With lower estrogen, the ovaries will produce minimum numbers of eggs as well.