Estrogen replacement therapy replaces the hormones that are no longer produced by the ovary. It also provides relief for the unpleasant risks and effects that are brought by the symptoms of menopause in a woman s body specifically the hot flashes and the night sweat. Aside from merely using estrogen it is also sometimes associated with progestin. Women who have this abnormal menstrual pattern are believed to have high estrogen levels. The symptoms of these are hot flushes, weakness and irritability. Women who have abnormal menstrual cycle are often predisposed to having iron deficiency anemia because of the enormous blood loss during pregnancy. You can also eat estrogen-containing foods. There are many foods that contain estrogen. Some of which are apples, licorice, eggplant, cucumbers, peas, pomegranates, clover, carrots, garlic, pumpkins, soybeans and soybean sprouts, barley, papaya, dates, potatoes, alfalfa, eggs, fennels, plums, oats, yams, wheat, rice, and many more. There are various types of Estrogen patches that are suited for your individual needs and depending on the type of disorder that you complaint as well. This is not advisable to apply on the breast area due to some possible complications. If there are times that you fail to apply the patch in the affected area make sure that you will still apply it as soon as you remember. It is also necessary that you see your doctor at least twice a year while you are taking the medication to avoid complications. Estrogen for post menopausal women can also lead to gall bladder disorder. You must be aware about the effects of estrogen medications while you are taking it. Consult your physician immediately if you notice that there is bleeding that takes place in your vaginal area. What they want is to get rid of the menopause symptoms immediately even if it will give her in return unbearable diseases. Do not know that there are also effective but safe ways to remove hot flashes and other menopause symptoms without the need to use the estrogen pills. This is a common situation.