There are fruits and veggies that you can put directly to your skin like the tomato and the cucumber. Of course, eating an apple a day will definitely keep the dermatologists away as apple contains natural nutrients that are really good for the body, especially for the skin. High fiber fruits like bananas are also highly recommended as they are able to improve on digestion and metabolism. Smoking is truly dangerous not only to your health, to the health of those people surrounding you, and most especially to your skin. If you can, you must start developing a routine in order to quit smoking. When you stop smoking, you can achieve a healthier skin and can reduce the risk of having heart diseases and lung diseases such as cancer. Remember the adage, You are what you eat? This speaks volume about skin care. Keep in mind that a good and healthy diet translates to an equally healthy skin. If you are troubled with unusual breakouts, dryness, and rough skin, ask yourself what you have been eating. Maybe you need to make a few changes in your diet. Facial Skin Care Tips You Need To Know Taking care of the skin especially the facial skin can be really tricky especially if you have the most sensitive skin. This can be a problem as sensitive skin gets easily irritated when in contact with harsh ingredients and abrasive objects. This makes choosing of facial products all the more difficult and crucial. If you have been stressed out lately, try to unwind and relax so you could go back to living a healthy lifestyle. If your acne problem doesn t get any better, it s now time to find solution to your problem. The very first thing you should do is to open or unclog the pores by washing once or twice daily with a mild cleansing liquid or bar. What is worst is that they don t know that if the normal skin problem such as pimples can develop into a severe condition like acne that would require more time to heal and may cause pain due to heavy peeling and would eventually leave ugly and uneven acne scars. Solving Simple Skin Problems Through Effective Products If your skin problems such as pimples are taking too long to heal and are spreading all over your face and neck, then you should be visiting your dermatologist so he or she can give you effective skin care treatment products as early as now.