Make sure that you provide your body enough supply of water and not with fluids that can damage organs in the body and weaken the immune system such as alcohol. 5. Stay happy. Most people would agree that staying happy is the best skin care strategy out there because it gives the person a positive outlook in life that makes him or her stay young in body, mind and soul. Millions of people all over the world suffer from the most common food related disorder known to modern man today, which is obesity and science has indeed proven time and again that the food we eat is shown on the appearance of our skin. Take for example the visible signs of obesity aside from the obvious appearance of someone being overweight, but observe closely and see that the skin also shows signs of the disorder. In fact, foods that are rich in Vitamin C and E are good for the skin as it serves as excellent anti-oxidants. 3. Moisturize The skin on the face needs to be kept moisturize all the time as this is the part of the skin that is often exposed to the sun and the harsh environment. Moisturizing the skin will help prevent the appearance of wrinkles and lines that may let you appear older than you really are. Skin Care Basics for Everyone Many people usually neglect the importance of ensuring the need to take good care of their skin, however, many also are not aware that there are simple and effective skin care basics for everyone and anyone. Many experts agree that skin care is not just a concern for a select few, but a must for everyone, be it for hygiene, sanitary or aesthetic purposes. In fact, one of the secrets to having great skin is drinking lots of water. Experts recommend at least 8 glasses a day. For people who have digestive problems, about 10-15 glasses is already enough. 4. Exercise Another way to get rid of the toxins in the skin is to regularly do physical activities whether they like working out in the gym or doing sports activities. But, before you purchase any cream, consider these helpful tips: - Choose creams that are derived from natural substances and sources because these can even help you get rid of skin problems without too much acne scarring. - Always check the label. Make sure that the skin care cream that you plan to buy is hypoallergenic and can be used by children or pregnant women without enduring any pain or discomfort.