But because they tend to manifest slowly, these damages are all too often ignored. Protect your skin from the sun, particularly from the damaging UV rays, early on and use sunscreen protection. TIP: When you don t apply sunscreen, your efforts of practicing the other skin care basics are all in vain. One of the most common acne skin care treatment products is cream because dermatologists recommend this as an effective treatment product since the skin quickly absorbs it. But, before you purchase any cream, consider these helpful tips: - Choose creams that are derived from natural substances and sources because these can even help you get rid of skin problems without too much acne scarring. Rediscover Effective Skin Care Strategies With the growing popularity of different skin care products out there, people who have skin problems endlessly search for skin care products to relieve them. But then, due to lack of knowledge and information, more and more people are misled to use products and avail of treatments without consulting a dermatologist or a physician resulting to a more devastating situation. Serious Skin Care, What It Involves Just the phrase serious skin care and your whole system is all ready to ring the alarm. After all, when is the word serious not serious? But one thing that people should realize is that taking care of your skin is serious in itself. There is no need to wait for much damage before getting serious in taking care of the skin. Knowing your skin type is very important in choosing any skin care product because this will determine what are the products, recommended brands, and ingredients that is safe for your skin. 2. Opt for skin care products that contain soluble Vitamin A, C, and E. When choosing any skin care product, it is best that they contain water-based Vitamin A, C, and E because these are the most effective ingredients that can help reduce the signs of aging such as wrinkles, crow's feet and other fine lines. Aside from being a rich source of important vitamins and minerals such as vitamin B-complex micronutrients, vitamins C, E and K that combat vitamin deficiency, vegetables are also excellent sources of the protective plant micronutrient called phytochemicals. Having vegetables as diet food also lowers the risk of heart disease, cancers, and high blood pressure while protecting the body from having illnesses caused by muscle degeneration.