There should also be no AHA usage for three days before and after the treatment. Caring for the treated area The first thing that should be done is to clean the area and keep it well moisturized. The doctor will also tell you the products that you can put on your skin. Another thing that you should do is to protect it from the sun at all times. Also, adult facial cleansing formulas could also be too harsh for their sensitive skin and should also be avoided. Using acne removal treatments could only lead to aggravating the problem or even do more damage to your child s skin regeneration process. Essentially, skin or face washing habits for adolescents should be limited to once a day since anything in excess of that can be damaging to their skin. You can also wear proper articles of clothing that help protect your skin from the damaging rays and by lessening the time you spent outdoors especially when the sun is its peak hours. 2. The gravity. Science tells us that gravity pulls everything towards the earth. As people age, the effect of gravity becomes visible on the skin and affects its elasticity a lot. Never ever sleep while still wearing your make-up This is perhaps the most cardinal rule when it comes to facial care. Make-up that is left on overnight can clog the pores and trap the dead skin cells inside with the hair follicles. This may cause blackheads and even acne when not treated early. In addition, chemicals on the skin will prevent the skin from regenerating and breathing while you are asleep. Here are good diet suggestions that help in ensuring good and natural skin care: Maximize your water intake, this will not just cool off the body, but will also serve to help cleanse the body of unwanted toxins and freshen up the system. This could also be helpful in moisturizing the skin. Include high -fiber snacks in your diet, like nuts, seeds, dried fruits and prunes, among others. Physical activity is still the best way to help you hasten your diet regimen, since you get to burn more calories, because as you lose weight, your skin does not immediately take on the shape of the pounds you lost and if your skin is not conditioned in the same way you lost weight, it will retain it s shape and mill result to sagging.