However, there is a study which claims that using ginkgo products is not all about benefits. The study stated that there are some risks associated with the intake of ginkgo products. In some cases, patients have experienced nausea and vomiting after taking the products with ginkgo. In some other cases pounding headaches appeared. Despite the many advantages the use of ginkgo biloba extract has, it also has some side effects when combined with other medicines. Some of the negative consequences include diarrhea, nausea and headaches. In some cases it has been reported that people with coagulation problems might have a difficult time because the intake of ginkgo can increase the chances of bleeding. However, it is also known that Asian cultures tend to have better aging processes and that they tend to live longer than Occidental civilizations. This is down to a number of factors but one of the most important ones is that they use maidenhair tree not only as part of their diet but also to treat illnesses. This means that people who suffer from coagulation problems and from leg pains can also benefit from taking maidenhair tree beverage. Another good aspect of the beverage is that it can be mixed with other herbal beverages to improve the benefits of them. If you are feeling stressed out a good cup of ginkgo and cereal grass beverage will help you feel a lot more relaxed. People who suffer from more serious illnesses will have to take a higher dose in order to experience an improvement in their condition. If you suffer from any brain disorder the suggested intake is 120-140 milligrams of concentrate twice or three times a day. People who suffer from leg pains and loss of balance should have 120-160 milligrams twice or three times a day. Monks at that temple had been growing the tree for ages but nobody knew about this until it was found. Ever since that time, several studies have been conducted to analyze the properties of these ancient trees. Maidenhair tree composition and usage All the different studies conducted over the years have demonstrated that the most important components of the tree are Vitamin P and lactone.