This is important because smoking makes you heal slower by inhibiting blood from flowing to your skin. It may be hard to do, but if you quit smoking just for the surgery, it might not be so hard. Then, once you have done that, you may find that you want to stay off the cigarettes or cigars even after the hair transplant have healed. If you know someone who has had hair transplant surgery, you have at least one person to whom you can go for advice. You will know from looking at their hair whether the job was done well. You can ask the person whether you were treated professionally. That person will also know how much the total cost was, and if there were any hidden fees. Your usual pillows can be used, or you can buy wedge-shaped pillows made for this purpose. On the other hand, you do not want too much blood flow. You should get plenty of rest after your hair transplant surgery. For the first few weeks it is not wise to engage in any physically demanding activities. You need a person with good training to show you all you need to make your mind up about the surgery. You do not need a person whose only agenda is to sell you on getting hair transplant procedures done. 3. You should start to get concerned if your doctor has no specific good stories to tell about hair transplant surgery they have done. On the other hand, some people who have had hair transplant procedures done do not feel that there is any pain involved at all. They tolerate the injections of the local anesthetic well. They are not bothered at all by the procedure. In fact they often watch television or read magazines, being awake and alert the whole time. It is possible to become so attentive to your balding problems that you feel that others look down on you at work. If you can maintain your self confidence, that will probably not be the case at all. However, if you feel inferior when you are dealing with new customers or clients, you will likely not do well at your job.