This is done to prevent the build-up of oil on the skin which in turn will prevent the occurrence of acne. Basic hygiene is the single best solution to acne problems in oily skin. 3. Remove Make-up Another reason why pores are clogged is the interaction of chemicals and oil on the skin. To prevent this, avoid sleeping while there is still make-up on your skin. But sometimes, it comes as an unwanted guest at the most ill -opportuned times in out lives. It may not be life- threatening, but it sure can cause you a lot of embarrassment or sometimes make you lose face. But don t fret when it arrives and you run out of acne treatment in your medicine cabinet, since all you may need to do is scrounge up some household items that work as effectively yet temporarily, as some acne treatments in the market today. One of the many benefits of Microdermabrasion is that it has less treatment time. This means that you don t have to spend so much time in the surgical room. Another pros is the fact that it has less recovery time compared to other techniques that basically do the same treatment. It is also relatively painless that dermatologists and doctors do not even use anesthesia anymore. Include high -fiber snacks in your diet, like nuts, seeds, dried fruits and prunes, among others. Snack on fruits like apples, vegetables like cauliflower, beans and legumes, flax seeds and green leafy vegetables among others. Lastly, avoid taking excess sugar in the system, since sugar breaks down to simple carbohydrates and causes heat inside the body in the form of calories and unwanted carbohydrates, resulting to dry skin and wrinkles. We cannot deny the fact that skin, especially the one that gets exposed to the sun, wind and water is subjected to dirt and other conditions that exposes the skin to dirt and oxidation, that leads to dryness and oxidation. There are varying skin types ranging from oily to dry skin and one may be able to tell which skin type he or she has. The common observation from people with acne, psoriasis, and other skin problems is that they also suffer from constipation, a telltale sign of low water intake. 3. Have a regular exercise. If you spend most of the day sitting or with few body activities, you are likely to subject yourself to skin problems such as acne and cellulite.