Like the former, the latter usually happens, as the right amount of intensity can never be accurately monitored. The heart rate monitor will eliminate such problem at the device will enable the user to determine if he achieves the desired level of training intensity. Pacing during the competition: When you are on the race trying to beat all other contenders, you also have to know when to step on your gas or when to slow down. And its patrons are from people who want to be more precise in monitoring their heart rate for more efficient training, to people who simply want to enjoy the functions of the device. Here are 5 advantages of wristwatch heart rate monitor. 1. Accuracy. When you use wristwatch heart rate monitor, it is no question that the data you would get are accurate. There are two components of a heart rate monitor: the wrist display and the chest strap. Both should fit to your body well and both should be able to work together by properly submitting data from the chest strap to the wrist display. Some are heart rate monitors are coded some are not. A good heart rate monitor is coded for it does not interfere or is not prone to interference to other monitors which could result to inaccurate readings. Reebok Strapless Heart Rate Monitor Whether you are on a treadmill, doing your regular walk on the park or simply would like to know your current heart rate, there is one thing you need, a heart rate monitor. Normally, a heart rate monitor is composed of two parts: the transmitter and the receiver. These two works hand-in-hand to provide the most accurate heart rate reading- far better that the manual method. Another good thing about the Timex heart rate monitor particularly on some specific models is the Timex Bodylink system. Other heart rate monitors use speed sensors to calculate speed and distance. But the with eh Timex Bodylink system, the distance and speed is calculated with the use of GPS satellite system. For starters and for those whose demands are only to monitor their heart rate during regular exercise, Polar provides the F series. The F5, F4, F4 female, FS3, FS3c, FS2, FS2c, FS1 plus the F1, F2, and the F3. These Polar heart rate monitors are guide users during light exercises. For a more functional heart rate monitor that can either maintain or improve your present health and fitness condition, there are the Polar F6, F6 female, F11, F11 female, F55, F55 female, and the F92ti to help you.