As a result, the heart rate monitoring would be more accurate. People using the heart rate monitor watch can also have an easy access on the status of their heart at any given time they wish to check it. This is far too different from manual reading since it would not require the reader to stop and check for his wrist or his neck to get a reading. And when you do such activities, there is a need for a large display. Large display would enable you to read easily in arm s length your heart rate without the need of stopping for few seconds. Along with the display, the right heart rate monitor should have big buttons. This would give you the ease of pushing your heart rate monitor with your finger while you are moving. Meaning, whenever the user would wish to check his/her heart rate, he/she can have it and would not require to use the conventional manual method. This principle of being able to access the heart rate without using the manual method still applies on the strapless heart rate monitor. But there is a great difference. But then, these would only give you an exterior comfort. It might improve your level of training for the equipments would provide you with a great room to move your body and a great fit to bend and stretch all you want. But the fact still remains that it would not give you the right monitoring you would need to move one step further in reaching your goal, which could only be done if you would use one particular device: heart rate monitor. The only difference is that, the treadmill heart rate monitor is attached on the treadmill and could not be carried around wherever you want. Many treadmills today has a built in heart rate monitor. The function conforms to the general use of a heart rate monitor. It keeps you on tract with your heart rate while doing your exercise on the treadmill. Like the former, the latter usually happens, as the right amount of intensity can never be accurately monitored. The heart rate monitor will eliminate such problem at the device will enable the user to determine if he achieves the desired level of training intensity. Pacing during the competition: When you are on the race trying to beat all other contenders, you also have to know when to step on your gas or when to slow down.