Usually needed gear list along with those useful for mountain hiking trips is given below: Clothes Similar to the simple hiking, where a peculiar type of clothes needs to be worn for the hiking purpose, mountain hiking also requires the same clothing. The clothes have to have three distinct layers. The clothes should not be cotton and should be made of synthetic material. Only distinct feature in case of hiking is that it will be much more organized than other trips .Plain hiking can be carried out all by yourself or with any of your friend who is nearby. Whenever you are in a hiking tour you will be part of a huge group and someone will be leading you like a guide. There are some basic restrictions that you need to keep during hiking. It can be called as a place which is irresistible. Moreover the Grand Canyon is the most exposed landscape of United States. About 5 million people use to attend the Grand Canyon to get amazed by its beauty. Grand Canyon really is an exciting, self satisfying, lengthy trip from river up to the rim and you can cherish the moments later in life. In order to buy the proper gear, try out the right gear .Try fitting each one, before buying the one which is suited for you. Take for rent before purchasing from the outdoors and from the stores which supply them. By trying the things in the list, you can ensure that everything is properly fitting and you can even test different flair and different style things which all may suit your needs. If your shinnies start getting painful when walking with your heels or with a foot necessarily about 45 degree from the earth, this type of pain occurs, as you will be undergoing a pain due to repetitive bending of the shin muscle which creates the soreness whenever you increment your mileage. Though it's not possible to be free completely of the pain, after a week's trail along the broken trail, there is a method to reduce the discomfort. With the help of hiking stick, you can decrease the pressure developed by the descents and ascents. Hiking sticks use to reduce the discomfort in the knees that hikers may experience Increase the strength to climb up You can use the hiking stick to do some of the work for you as you need not feel heavy on your feet for all the time.4*4 model will be the best one which can be carried .