People who have this Irritable Bowel Syndrome depend on several methods to keep the symptoms of several symptoms of this syndrome under control. As people feel that the Syndrome can be treated they doesn't give much significance to these methods. Some does not go for any treatment thinking that, in due course of time they will get rid of it and these people go on suffering without taking initiative. Though physical framework of the body is of same constituent, it works differently, but still confusions arise on how different it works for the symptom to pop up. 4) Apparently opposing symptoms-Most of the people want the disease to be examined with measurable standards of symptoms. Nevertheless it has been found out that each instance of IBS can differ in their symptoms. Your personal dietician or doctor will help you in charting a suitable diet plan for you, based upon the list you have made about the food that you eat. The most important food that you need to include in your diet is fiber rich food which will reduce your constipation, which is one of the common symptoms of Irritable Bowel Syndrome. As a result of which there happens to be an impairment on the walls of the intestine which will explicate much of the causes The communication and interaction between the endocrine system as well as nervous system, all of which comes under central nervous system is called neuroendocrine system As stress is directly connected with the Irritable Bowel Syndrome, recent survey shows that by inventing impact of the neuroendocrine system on the digestive system, we will be able to find out some answers. Some people would be hypersensitive to certain kinds of foods. It is better to conduct some observations to know which all trigger the attack of IBS. .For nearly all people the foods of fat rich like margarine, mayonnaise, cream, red meat, butter ,nuts ice cream etc are the main food items which cause this syndrome. Usually children have a cramp feeling and pain in the abdominal region Diarrhea is the immediate alteration in the motion in bowel and also the frequency. Often the above is indicated with sudden uncontrollable feeling to go to toilet and evacuate stool which normally leads to self gratification. Diarrhea is also specified with watery stool that are found to be easy to excrete.