This is why proper Latin dance exercises are needed so that your body can easily adapt to unexpected movements that may prove lethal. Nobody wants to have a long lasting injury. But often than not, dance injuries can result to you not being able to do the things that you used to. In the process, your life' work can instantly vanish. Latin dancers have their own music to match their grace and movements. Seeing them dancing with the tune will seem easy for you. What you do not know is that it is not that easy to choose the right music and combine the right moves for it. With the popularity of Latin artists comes the music that people are humming and swaying their bodies into. It should also have full-length mirrors in order to help you review your form when you are practicing. A top quality Latin dance school should have more than just these basic facilities. By finding a Latin dance school with great facilities, you would make it easier for you to put the dance lessons to use. Others may be influenced by watching one of the ever increasingly popular dance sport competitions. However, you need to know that there are very concrete advantages to learning Latin dance. Here are some of them: 1) Fitness Latin dances are usually very vigorous, involving the movement of the whole body. Here is one of the most popular songs with the cha-cha dance style; Abajo Y Ariba by Tito Puente A Donde Vas by Tito Puente Apagame El Fuego by Lebron Brothers (slowed) Aprieta El Pollo by Ray Barretto Salsa This is the sauce of Latin dances indeed. Salsa is an up-tempo Latin dance of Cuban origin. One of the popular creative dance styles, this began on the late 1960's but still a very popular dance being also being performed during social gatherings, some example of salsa songs are; Colombia Salsera by Louie Ramire Cuando Te Vea by Tito Puente Dame Ese Placer by Erick Distinto Y Diferente by Don Perignon Duele Mas by Grupo Niche Tango Originated in Argentina, particularly in Buenos Aires, this dance style is defined as cat-like walk along with staccato movements of the head. Proper mindset will also help you give the best in your performance. This is because you want something accomplished. And the only way to do it is to stay vigorous in your tasks and not lose that interest. 3. Focus and concentration. You need full focus and concentration to be able to memorize your steps and keep them in your heart.