Your self-esteem is probably just as low as your partner's at this time. Each of you can benefit by therapy and support. Marriage help can come through a support group. This support can be in the form of a formal group setting or online friends. People suffering from depression or a spouse learning to cope with the symptoms of depression in their loved one need to be surrounded by people who care and understand the situation. How to Avoid the Need for Marriage Help Before Saying I Do When a couple first decides to get married, they never picture themselves dealing with marriage problems. The happy couple pictures the perfect wedding, home, family, etc. With the high rate of divorce for newly married couples, it would make sense to think about potential problems that may arise in a marriage before the wedding begins. Join a senior center in your area. You and your spouse can find other seniors to talk to and get to know each other. Making friends will give you someone to chat with besides your mate. Marriage help can come from friends. Remaining active can be a good stress reliever for your marriage. Boredom during the retirement years can be stressful on both partners in a marriage. Marriage help can come in the form of home health care. When the health needs of the senior citizen become overwhelming and burdensome, it may be time to seek some help. Your marriage can benefit from home health assistance. You and your mate will find that you have time for each other when you are not always tending to bathing, lifting, and medicating the aging parent. The specific insurance plan that you have will obviously be the answer to this question. Contact your employer or insurance company for specific details on your insurance plan. Speak to someone in the Human Resources department at work. They will most likely be able to help you in obtaining information about marriage help. For example, a wife may completely shut down and sink into an obvious depression due to the loss of her baby. The husband's grief may manifest in a totally different way. He may shut himself off from the world. His actions may seem cold and uncaring. In reality this is not the case. Both partners are grieving in their own way.