A therapist is available in your local area that can meet you in the evening or on the weekends. Maybe you can schedule a meeting with a clergy member from your church. Their schedules may be more flexible than a traditional therapist offering marriage help. Frequently, pastors and other religious leaders have been taught to provide marriage help and family counseling. Hopefully, your partner will accompany you to sessions, but if not, you will be able to benefit from the meetings with a therapist. You can release your feelings and emotions during the visits with a counselor. Your therapist will be able to direct you on issues such as assertiveness, self-esteem, and co-dependency. Use the telephone and email as your line of communication, but do not stop there. When your creativity stops is the first sign you may need marriage help. Send cards to your lover spontaneously. You need no reason to say you care. A small, but thoughtful gift can really let your mate know you are thinking of them. First, if you are the person needing help with an alcohol addiction, take care of yourself and the addiction. Resources are available through Alcoholics Anonymous and many other organizations and clinics. If you have suspected your marriage needs help, it probably does. You will need to begin by helping yourself first. If you and your wife argue about disciplining the children, why not take a child development class or read up on the topic online. Your wife will be impressed with your efforts. This step alone may improve the situation in your marriage. Are finances an issue in your marriage? Sign up for a credit counseling class at your local college or university. Whether your mate and you get into a screaming match or prefer the silent treatment, your children are aware of the raging emotions in the home. If you suspect that your marriage is in trouble and needs some help, it probably would be a good idea to look into some options. Marriage help is available in many ways.