However, some reputable scientists have conducted studies that points to the premise that microwave ovens have health hazards that many interest groups and government factions have been putting a lid on for so many decades. What is most alarming is that the studies were so few even though microwave ovens are being used some decades now. The market will definitely present you with various options but then again, it is up to you to decide. So, what are the things you should consider when buying the microwave? Here are the following tips you can keep in mind for your guide. The function of the microwave. There are two basic functions that you should take note of the standard or convection. The energy saved through the use of microwaves is even more evident when cooking in small portions. One experiment in Sweden, for example, has found out that cooking through conventional ovens used 9.5 more energy as that generated by microwaves after cooking a small but same amount of potatoes in the two kitchen devices under the same conditions. Much like cooking in the microwave, cleaning it doesn t need much effort and resources. You can clean your microwave oven anytime you want to. Here are some steps in cleaning it: 1. Unplug first your unit s electrical cord. Before you start cleaning your microwave, unplug its power cord. After doing so, check the cord for dirt and damage because a damaged cord is dangerous. If you will be cooking your food inside the oven, it is recommended to arrange your food according to its size. For example, put large pieces of meat all together inside the oven, and then put the oven in medium heat first. Do not cook it in high power right away. The best thing to do is to keep it in medium heat and just prolong the time of cooking so that the heat would be gradually distributed in all parts of the meat. And lastly, the milk can lose some of its nutrients and protective properties when cooked inside a microwave, not to mention the BPE that can be released once the container is heated. Avoid Superheating Liquids Water is considered superheated once it goes past its boiling point but without the bubbles that are usually associated with boiling.