Positive messages that can be used are, "I have a large penis", "My penis is the size I want it to be", "I have control over the size of my penis" and any other positive messages. Remember also to use the visualizations that were mentioned above while implementing all positive messages during a self hypnosis session. Jef Gazley has put together a great audio tape called Pain Reduction that can be used during a self hypnosis session. Jef Gazley is a certified hypnotherapist who has over 33 years of clinical experience. With the use of the books and the audio tape you will be able to advance through self hypnosis and have your pain under control. Now imagine yourself taking the path to the right. As you walk toward the table that is on the path you have chosen you need to use positive messaging so that your subconscious wraps itself around this positive change. Tell yourself, "I will choose healthy foods", "I love the taste of healthy foods", "Healthy foods will give me what I want". There are many books and audio tapes out there that will cost a whole lot less. But again this is a personal choice. Another way you can use self hypnosis to cut down on the expenses of a hypnosis session is to check out your local library. Your local library should have a decent collection of books and even some audio tapes you can check out. No it means you are responsible for becoming the person you are today. Your child s death was what cause you to become a bitter person, your child s death caused you to become so grief stricken you let your life fall apart. Now those are the things you must take responsibility for. You are the one responsible for becoming bitter over this event. This became the basis in which his philosophy of mesmerism would be founded on. His theory of magnetism would come from seeing a street magician use a magnet to get people to do his bidding. Mesmer had success with patients when he used his new founded magnetism techniques. He then at the age of 43 moved to Paris.