You can help to prevent gingivitis though, through flossing and brushing a few times a day. If you have gingivitis and you don t do something about it, it could lead to periodontal disease. Those who don t treat gingivitis or those who keep poor oral hygiene habits, will normally end up with periodontal disease. Your best advice is to seek dental care ASAP, as the infection can always return at any given time. If you don t get problems fixed as soon as you can, they can spread and cause you more problems with your teeth. Cavities will need to be filled, while the rotten or dying teeth will need to be extracted. These civilizations offered root canals to those such as queens, kings, pharaohs, and the rich. The teeth from peasants were normally extracted then sold to aristocrats. Many years ago, doctors believed that worms were the reason for tooth decay. They also believed that there were many ways to kill the worms, including rinsing the mouth in one s own urine both day and night. If you start using fluoride toothpaste such as Sensodyne and mouthwash, you ll notice a bit improvement in your teeth and gums. The sensitivity will begin going away, giving you almost immediate relief. When you brush, make sure you brush gently, and avoid using any type of force, as it will always cause your gums to recede again. Porcelain is very common, and produced in lab where it will be matched to your teeth then bonded to the affected tooth. Porcelain fillings match the color of your teeth, and are resistant to any type of staining. The costs for porcelain fillings can be very expensive, some costing as much as gold fillings. To get the most from your brushing, you should always use a bit of common sense and ask your dentist for his recommendations. Brushing your teeth will help keep them healthy, and prevent the buildup of plaque and tartar. Keep in mind that brushing does help your teeth, although you still need to go to your dentist for regular checkups.