Not only are they a fantastic source of essential nutrients, they are also very flavorful. One of the more vital compounds that can be found from the acai berry is the anthocyanin. This is the same compound that is found in red wine that provides the health benefit that doctors recommend. In acai berries though, there is a higher content of anthocyanin than in red wine and does not contain alcohol too. These things can help accelerate your body s metabolism process. It also contains fiber, which can further boost your body s metabolism. When your body digests your food at a very efficient way, it will prevent your body from producing fat. With a higher metabolism rate, your body will be much more effective and efficient in burning fat and calories. Thus eliminating many body aches and pains and also the onset of joint and muscle diseases. And Fifth Acai berries are able to help with our digestive system to eliminate waste and to maximize the absorption of nutrients from the foods we eat. And because many of the food we eat today are unhealthy, we deposit so many toxins in our body which can lead to various diseases, such as cancer. But, initial research has found that acai berry has positive effects on people with heart diseases. It also shows that the acai berry has anti-aging properties. But, one of the main reasons why acai berry became very popular is because it can help people lose weight at a very fast rate. And, you will find that it will do so the healthy way. Uncovering the Acai Berry Chronicles Finding its roots in parts of Brazil, in the Amazon jungle, the acai berry has been providing the Brazilians with the boost they need to achieve a healthy body and to help develop their muscles and body tone for a great looking body. This fruit have been an open secret in this part of the world for centuries, with its tremendous health enhancing capacities, and is now being shared to the rest of the globe just recently. The acai berry fruit is known for having dense nutritional qualities and it also provides numerous healthy benefits. So, now that you know that acai berries are good for you, you may be wondering what it is exactly. Well, you may want to know that the acai berry fruit have been used by South Americans for centuries.