These antioxidants will greatly enhance our body s ability to ward off free radicals and cleanse our body from toxins. As toxins are flushed away, our body will have a stronger immune system allowing us to fight off diseases without any worries. Also, without toxins in our body, we will be able to help improve our minds, giving us clarity and fighting off stress, allow us to sleep better, and to have a better digestive system. Acai berry will not only help you lose weight fast but it will also let you do so while keeping the body healthy. You see, a lot of weight loss products available in the market today are based on synthetic chemicals. And, as most of you know, synthetic drugs can produce negative side effects. This is why you have to look for a better alternative in order for you to lose weight. In time, these undigested food will line up our colon then harden, becoming a safe haven for many toxins. And as time goes by, these toxins will lead to serious health conditions such as cancer. That is why it is essential that we are able to detoxify and cleanse our colon. Acai berries have been discovered to be a great aid in colon cleansing. Yes, to all of the questions, yes there is a difference, and yes we should care because this difference will spell out how effective the acai berry we ingest would be in helping us achieve our health goals. Acai berry is usually sold as a capsule or pill, or as a drink, either as a juice, and now even a soda. Minerals and Antioxidants Our body needs various minerals to help in maintaining its health, acai berries contain minerals such as cobalt, chromium, molybdenum and copper. Antioxidants on the other hand help in slowing down and preventing cell damage which can result to the development of a number of diseases and speeding up the aging process. And because it has been given a lot of media attention, it s not difficult to see why its popularity has soared high. Also, many reputable and well known personalities, such as Oprah, have shown their approval for this supplement and only until now has it been shared in these parts of the world. Third Myth: Acai Berry is only a supplement and is not effective in losing weight.