This is where the antioxidant comes in to break the chain reaction of free radicals turning other molecules into free radicals like them. Chain-breaking is also called Stabilization. The other aspect is more on the preventive side. Antioxidant enzymes like superoxide dismutase, catalase, and glutathione peroxidase prevent oxidation by reducing the rate of chain initiation. Oxidative stress is a process which many a scientist has linked with the development of chronic and degenerative diseases such as heart disease and cancer. Antioxidant fruits may be plain fruits, cereals, and vegetables. Some antioxidant fruits may also be taken in dried, powdered forms, like dietary supplements or pills. The aging process brings with it not only wrinkly skin or tired joints and muscles. Those can be tolerated. After all, they are part of the natural cycle of life. But what isn't natural is disease. They are disorders - unnatural conditions of the body. Aging is caused by harmful molecules called "free radicals. If not, then read on. What is antioxidant antiaging therapy? Modern theories of aging are generally looked at in two theoretical ways - the damaged theories and the programmed theories. The damage theories of antiaging primarily look at the damage that our cells incur over time. Hence, this aspect of antioxidant antiaging therapy focuses more on extrinsic aging, which is the aging process compounded by externally caused factors. More particularly, fresh fruits and vegetables are the richest sources of antioxidant support available. For instance, the antioxidant support Retinol or Vitamin A (or beta-carotene) are found in dark green, yellow, and orange vegetables and fruits. In fact, it is the antioxidant support found in these fruits that protect them from solar radiation damage. Too much LDL in the blood leads to atherosclerotic plaque deposition. Like a previous University of Illinois study in 1999, researchers found in both studies that dark-colored honey, especially buckwheat, provide more protective dietary antioxidant punch than lighter-colored honeys. This proves that while it is still early to say that honey can be a dietary antioxidant, it does point out its vast potential in terms of antioxidant properties.