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Aromatherapy & Essential Oils: An Introduction to Use | Oakdale ObGyn

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The oils that they extract from the plant are then sold in markets in their country. There are some that claim that Persia and India were the ones that invented the distillation process but of course nothing has been proven yet. As time passed, the Egyptians started to extract oils from different plants. Aromatherapy Bottle Aromatherapy is one of the best ways to feel revitalized because of the stresses brought about by work or by the people at home. While some may want to do this treatment in the spa, others who are budget conscious can have the same treatment done at home. This is because there are a lot of stores that sell aromatherapy oils. First, it is not really this item that does the magic. It is the essential oil that was mixed into it during production, which is released as the fire melts away the wax. Aromatherapy itself may not cure someone with a serious illness such as depression but it has been proven to make the person relax to start over again tomorrow. The nice thing about it is that this can be done as often as the individual wants since there are no known side effects. The person should just make sure that there is amply supply all the time so this can be done regularly. This can be done by buying the ingredients and preparing the next batch or getting the finished product from the store. The most common form of using aromatherapy oil is through inhalation done by placing a tiny drop of your chosen aromatherapy oil on a piece facial tissue or soft cloth. Aside from inhaling it using a cloth or a tissue, you can also reap the benefits of aromatherapy oil through steam inhalation that involves the use the aromatherapy oil dropped in bowl of hot water. Remember to store this aromatherapy recipe accordingly. Acne can also be treated by a simple aromatherapy recipe, which involves combining 15 drops of tea tree oil with 10 drops of lavender along with 2 ounces of jojoba or almond oil. For a whole body treatment however, you can try the simple aromatherapy recipe of combining 1 cup of milk with 1 teaspoon each of honey, olive oil and vinegar with 2 drops each of spearmint and lavender. 

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