bottles. One example of such a kit may hold lavender, eucalyptus, tea tree and peppermint. In the course of the class, the student will learn that lavender is effective in treating anxiety and stress. Eucalyptus and peppermint can help the individual breathe easy again if one has a clogged nose while tea tree oil can be used to alleviate muscle pain. Another great idea to mix into the warm water is 20 drops of geranium, 10 drops of bergamot and ylang ylang with 5 each of frankincense and cedar wood. This should also be mixed again with massaging oil before putting it in. Aside from oil and candles, some have even tried using bath salts that will dissolve in the water. Known as the most potent and concentrated extracts of various parts of flowers, fruits, leaves, spices, roots, and woods each type of essential oil is believed to emulsify and contain a certain aromatic energy. Compared to fatty or vegetable oils, essential oils are more volatile by nature. Experts say that the primary functional groups of the essential oils that are being used in aromatherapy today include Monoterpenes, Esters, Aldehydes, Ketones, Oxides, Alcohols, and Phenols. Like with the claims with psychological well being, aromatherapy cannot cure a disease. People who claim otherwise should not be trusted. Aromatherapy indirectly helps but it does not directly cure the problem. Another benefit that aromatherapy provides in the improvement in common ailments such as indigestion, acne and other skin problems and also PMS and menstruation. This can be done by buying the ingredients and preparing the next batch or getting the finished product from the store. Bath salts if these are not used regularly will harden due to excessive moisture. This does not mean it should be thrown way already because softening it can still make it usable. Aromatherapy can do wonders for anyone regardless of age or gender. Those who have been practicing aromatherapy for years or have even taken classes can save more money by producing these items at home then putting it in gift baskets. It is not that hard to make soap or bath salts since there are a lot of stores that sell these products. The customer can even go to the bookstore or look it up in the Internet if that individual wants to give aromatherapy gift baskets to a lot of people in a variety of scents.