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Does lavender essential oil help you sleep?

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The basic ceramic oil burner will cost less than $20. The price for the electric version is double that amount. Regardless of the model chosen, the only thing for the user to do now is to put a few drops of oil into the small plate and then breathe deeply the scented air. The individual can lie down on the bed or on the floor or do the same thing in a sitting position because within minutes, the person will begin to experience a change that is good for one s well being. One of those branches is Home Therapy, which deals with the use of the practice for self-treatment as well as in the use of it in making perfumes and cosmetics. It is also used in medical practice and this branch is called the clinical aromatherapy. Lastly, the branch that deals with the use of aromatherapy in the psychology of odors and its effects in people is called the Aromachology. As time passed, the Egyptians started to extract oils from different plants. In addition to cedarwoos, they use clove, nutmeg, cinnamon and myrrh. These oils were also used in the embalming of their dead. In fact, when an Egyptian tomb was opened back in the early 20th century, remains and traces of these plants were seen in some parts of the body. For a whole body treatment however, you can try the simple aromatherapy recipe of combining 1 cup of milk with 1 teaspoon each of honey, olive oil and vinegar with 2 drops each of spearmint and lavender. You can use this wonderful aromatherapy recipe with mixing it in a warm tub of water for a relaxing and invigorating bath. Known to enhance a person's mood as well as his or her senses, aromatherapy candles come in various sizes, styles, and hundred fragrances. They are also available in different kinds such as taper candles, floating candles, pillar and jar candles and purpose such as for abundance, health, harmony, and the like. If you want to relax, opt for a relaxing aromatherapy candle that contains pure essential oils from lavender, chamomile, patchouli, geranium, and rose that can help you release stress. If you're creativity is being altered and you're experiencing mental block, light up a aromatherapy candles that can help you concentrate such as those that contain citrus essential oils like lemon, orange, grapefruit, lemongrass, and bergamot. 

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