Knowing things about the sport can help you asses if you are fit for it or not. It can also give you a brief background on the sport and what you can do once an emergency situation arises while playing the game. Aside from these, here are some safety measures you can do before and during playing basketball: Visit your doctor or health care provider. Most especially Maravich, he shot and scored from every spot in the half court and scored 44.2 points a game. Of course, when naming people who contributed to the great basketball history, coaches should not be excluded from it. These include Adolph Rupp, John Wooden, Dean Smith, and Pat Riley. Indeed, they coached the talented players in history. For those who are playing basketball to, here are some tips you can do yourself: Watch what you eat. Choosing the foods you eat from the food pyramid can help you develop a well-balanced diet and will give your body the nutrients it needs to endure the rigorous activities while playing basketball. Never, ever skip regular meals. 1 seed will likely lose this round. The next round is the Elite 8. There are only four games in this round with each team vying for a place at the Final Four. This is usually anyone s game. Round 5 is the Final Four. It is an instinctual round. Teams will vie for the championship game. The last round will determine the national champion and either team could win. Fat- it is still needed, but all you need to consume would be low-fat foods like fish and nuts. The amount of carbohydrates and protein that nutritionists recommend may differ, but generally these two are what basketball players need more. Nutritionists recommend that a balanced diet should contain about 60-65% of carbohydrates, 15-20% of fat and 10-15% of protein. He worked on the idea after he was instructed by the chairman of his department to come up with an activity that will keep the students active and busy during the winter season. The first game was played using soccer ball that the players need to shoot at the peach baskets that are nailed at both ends of the gymnasium.