The school is now known as the Springfield College. He went through many trial and error processes before he finally was able to implement the first look of the game. Through time, various improvements have been implemented to make the game more efficient and more fun to watch and play. Since its conception, there have been many changes and innovations that were implemented on the game to make it what it is today. These are just some of the injuries that a player could have during or even after the game. There are ways on how basketball injuries could be avoided, aside from wearing protective and safety pads. Before the season starts, go to a doctor for physical examination and check if he or she has personal recommendations on the conditions of your bones and ligaments. The small forward is a better outside shooter than a power forward. Traditionally, the center is the tallest player who establishes a position near the basket allowing him or her easy jump shot. On defense, he blocks shots and grab rebounds. Gaining points in basketball is by throwing the ball through the basket called shooting. The materials where the ball is made from can be genuine or synthetic leather, and it must not contain any types of toxic materials. The circumference can be between 749 to 780 mm. For the National Collegiate Athletic Association or NCAA, the ball must measure 29.5 to 30 inches in circumference. The bouncing ability of the ball must only be between 49 and 54 inches when it is dropped from a 6 feet height. Division I is composed of schools that sponsor either at least seven sports for men and women or six for men and eight for women. Furthermore, they have a minimum and maximum number of scholarships to award. Meanwhile, Division II is composed of schools that must sponsor at least four sports for men and women. Safety pads Wear elbow and knee pads to avoid possible knee and elbow injuries. These pads provide enough padding to cushion the blow or impact that may cause broken joints or if you are playing in rough surfaces, scratches and serious wounds. For ankle support, you could use an ankle brace or support which can be worn regardless of any type of shoes.