Considering that the dance involves a lot of swings, leaps, and pirouettes common in Ballet routines; the shoes have to be light and sturdy. Jazz shoes are often made from high-quality leather with flat soles for smooth turns and leaps. The soles are also made flat without any protrusions to incorporate the sliding maneuver that many jazz dancers tend to perform on stage. Regular Practice This should be an obvious bit of tip for newcomers to belly dancing. Do not be content with instructions in your dancing class or those you get from video instructions. You must set aside a time each day wherein you can practice whatever new moves you have learned and slowly gain mastery. Once you have done this, you simply need to shift your weight from your first foot to your second foot while letting your first foot remain in the air after the second hop. There is usually a small delay during the hop and the hop back. Single Jigs From the fastest form of jig, we now proceed to the least common one. This dance routine is said to originate from the black community in Harlem, New Work back in the 1920s. In-depth study of this style has broken down its routines into a combination of Charleston, breakaway, hop, and Texas Tommy. Around the 1930's, Lindy Hop is at the peak of its popularity. This dance routine is quite popular in the many bars and dancing studios in various cities in the United States. Different Styles Dancesport is not limited to specific ballroom dancing styles known today. Considering that it is dubbed as an International competition, various styles are known to be incorporate into dance routines that include standard ballroom, Latin American dance steps, Ten Dance, and diverse Rock and Roll maneuvers. Usually, Salsa dancing needs music that is within the range of 160 beats per minute to 220 beats per minute. Salsa music is actually based the Clave rhythm that is used by the African percussions that are used in most Salsa music. An example of African percussions is the conga drum, which is very common in most Salsa music.