The Best Skin Care For Oily Skin Oily skin can be really tricky to take care of because one wrong move can spell disaster for the skin. One must remember that among the basic skin types, oily skin is perhaps the most sensitive and easily triggered. Although having oily skin will lessen the possibility of developing wrinkles and lines early in life, one will compensate by being prone to acne, pimples and all sorts of blemishes. This is because make-up or any additional chemicals that you put on your skin can cause breakouts on your skin. It is better that you make it natural so as to let the skin breathe. 4. Minimize scratching or even touching your face. Remember that sensitive skin tend to pick up dirt and grime easily and react to it. You can protect yourself from UV rays by applying sun block or sunscreen daily, wearing clothing that helps protect your skin from the sun's rays such as long sleeves and pants along with wide brimmed hats, and by lessening your exposure to the sun especially in its peak hours-10a.m. to 2 p.m. 2. Quit smoking cigarettes. Fortified nutritional health supplements derived from fruit or vegetable extracts compared to synthetic vitamin or mineral sources provide better chances of you getting the right and natural source of nutrition. You guarantee yourself with less risk from adverse effects with natural supplements compared to synthetic ones made from chemicals or artificial sources. One good word of advise though, is to avoid soaps that has the tendency to dry the skin and one good suggestion for cleaning facial skin is a cream -based cleanser for dry skin and a cleanser made without oil for those with oily skin types. Step two is exfoliation, which is the process by which the dead skin cells on the surface or the top layer of the skin are removed through a gentle skin abrasion process with the use of natural or synthetic based cleansers. Here s a quick rundown: Omega-3 rich fish This includes salmon, mackerel, tuna, and other oily fish. Other than benefiting the heart, omega-3 fatty acid is good for the skin. Omega-3 strengthens cell membranes, and consequently makes the cells hydrated and replenished. This results in appropriate level of moisture.