For people who have digestive problems, about 10-15 glasses is already enough. 4. Exercise Another way to get rid of the toxins in the skin is to regularly do physical activities whether they like working out in the gym or doing sports activities. 5. Avoid sugar Do you know that sugar can actually make your skin sag and develop wrinkles? Perhaps, one cannot blame these people from wanting to look young. With society s emphasis on beauty and youth, more and more people are associating success and the happy life with a supple youthful skin. Besides, women are prettier are more likely to go up the corporate ladder. Causes of Aging But despite all that has been discovered to help curb the aging process, no procedure or product has ever been discovered that is capable of completely stopping the aging process. If possible, stay away from the sun between 10:00 AM and 4:00 PM, which are the times of the day when the sun happens to be the hottest. If staying indoors is unavoidable during these times, make sure to reapply sunscreen frequently and take indoor breaks every so often if you can. One good tip in knowing when it is safer to be under the sun is when your shadow is longer than you are tall, but continue to wear sunscreen just to be safe. Although people will largely determine this through trial and error, they should still stay away from products that are abrasive on the skin or those that are not for mild skins. Often, the dermatologist will be able to recommend products that are just right for your skin type. After all there are products that are especially made for those with sensitive skin. Foods For Skin Care: Eat Your Way Toward Healthy Skin People have this common belief that using a mishmash of skin products will automatically give them radiant-looking skin, and so when the skin remains as dull and problematic as they were before being treated with all sorts of creams and lotions, these same people end up disappointed. Acne skin care treatment products that have antibiotics have been long known as effective solution in treating moderate to severe and persistent acne. Oral treatments include products that contain tetracycline, erythromycin, minocycline and doxycycline are known to be effective. Most people consider topical acne medication or treatments through creams and surgery as other options in treating acne.