Basic Skin Care Type That Everybody Should Know About With the thousands of skin care products clogging the market, choosing one that is appropriate for you can be mighty frustrating. With different ingredients and formulas, one can never know for sure what kind of product your skin longs for. Although one can never really know for sure unless you try the products yourself, one of the things that can narrow down the search for the perfect skin care product is the skin care type. If you are using beauty products such as skin care creams, make sure that you are consistent in using or applying the product/s properly by following the instructions included. 3. Always keep your skin well hydrated by having enough liquid supply in your body by drinking lots of water or juices. Water or liquid intake should be 8 glasses or more daily. Vitamin C, is said to be one of the vitamins that is very beneficial in helping the skin regenerate. In order to be used on the skin, Vitamin C is transformed to L-ascorbic acid. This form, however, is pretty unstable and is in fact so hard to be used in cosmetics. This is perhaps the reason why there is only a few cosmetic products that carry Vitamin C when compared to other vitamins like A and E. Always keep your skin clean Although you would not really know for sure if your skin is clean or not, it is always a good idea to practice a little bit of hygiene just so that you can prevent your skin from the onset of acne. Although some people may survive with only water as facial wash, most people would use soap or cleansers to help keep their skin clean. One of the most common yet inexpensive way of going through a natural exfoliation process is to use dry brush exfoliation that can regularly be done in the morning before taking a shower. Commonly used for this form of natural exfoliation is a fruit or vegetable- base fine abrasive scrub, like a loofah, natural soft bristle brush or skin scrub. Containing all the nutrients and vitamins it has, fruits are an ideal diet food for those who are into losing weight or weight reduction and those who are striving to maintain their weight. Other nutritional benefits of fruit include the prevention of vitamin deficiency, a rich source of dietary fiber and rich in folate.