Microdermabrasion, the Lastest in Laser Skin Care One of the treatments that is growing really popular is Microdermabrasion, a procedure that removes the topmost layer of the skin, getting rid of the dead skin cells on the surface and bringing back its healthy glow. It also leaves a smoother surface and even stimulates the growth of new calls as well as the production of collagen and elastin, which both plays a role in the development of wrinkles. Eat three hearty meals and healthy snacks on the side. 5. Give your body enough water supply by drinking at least 8 glasses of water daily. 6. If you have been stressed out lately, try to unwind and relax so you could go back to living a healthy lifestyle. If your acne problem doesn t get any better, it s now time to find solution to your problem. You can protect yourself from UV rays by applying sun block or sunscreen daily, wearing clothing that helps protect your skin from the sun's rays such as long sleeves and pants along with wide brimmed hats, and by lessening your exposure to the sun especially in its peak hours-10a.m. to 2 p.m. 2. Quit smoking cigarettes. If you are thinking of using skin care products in order to lessen the effects of aging, it is a must that you conduct a research about the product you're planning to use and its possible side effects. Decide Wisely In choosing what is the best skin care product for your skin, it is a must that you conduct a simple research in order to take a peek into various products available in the market that can help you. Not only does it benefit your skin, it is also advantageous to your entire body. And not only is it momentary, it can work for a longer duration. After hitching into the hype about skin care products, now is the time to bend your view about skin care a little bit, and getting a few suggestions on natural skin care is a good way to jumpstart. Eating fruits and vegetables especially those that are rich in Vitamin C and D will help in keeping the skin supple and moisturized. Foods with anti-oxidants are also helpful as this directly prevents oxidation. Physical activity, on the other hand, helps by toning the muscles and keeping blood circulation going.