This is because the exhaustion and their hectic schedule keep them from maintaining healthy skin on a daily basis. If you are one of those who are having trouble in maintaining good skin due to too much work, it is now time to reflect what might be causing these and address it properly. One of the things that hinder people from getting a good skin is the set of foods that they eat. But for safety purposes, patients are advised to not put any retinoid or retinal. There should also be no AHA usage for three days before and after the treatment. Caring for the treated area The first thing that should be done is to clean the area and keep it well moisturized. The doctor will also tell you the products that you can put on your skin. Commonly used for this form of natural exfoliation is a fruit or vegetable- base fine abrasive scrub, like a loofah, natural soft bristle brush or skin scrub. This natural way of exfoliation is sure to eliminate dead skin cells and provides the skin with a detoxification process that is sure to exfoliate the skin without the hassle of going to a skin care clinic or a dermatologist that will do the process for you. Simple yet Effective Skin Care Tips for Healthy Skin A lot of women in the world today are more conscious of the need to maintain a supple and beautiful skin, but would oftentimes resort to more expensive means to achieve their desires results when in fact, there are simple yet effective skin care tips for healthy skin without the hassles of spending too much time and money. Serious Skin Care, What It Involves Just the phrase serious skin care and your whole system is all ready to ring the alarm. After all, when is the word serious not serious? But one thing that people should realize is that taking care of your skin is serious in itself. There is no need to wait for much damage before getting serious in taking care of the skin. Below are some of the ways that you can take care of your skin without spending so much. 1. Exfoliation in the shower Exfoliation is one of the things that help keep your skin, smooth and silky. The process removes the dead cells from the skin, thereby preventing the buildup of dead cells in the pores.