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Mayo Clinic Minute: 'Tis the season for cluster headaches

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Treating migraine Prevention is still the number one treatment for migraine. The best way is to make sure that one avoids the factors that may trigger the attack. One of those factors is stress. By learning to relax a bit and do some stress management, one can prevent migraine headaches from recurring. With this effect, ginger is useful for treating migraines as well as other types of headaches. Eating crystallized ginger or adding some grated ginger in your drink will be enough as a home remedy for your headache. Using fresh or powdered ginger when cooking your food will do just as well. Essential Oils Peppermint oil is also a well known home remedy for headache. If it is indeed sinusitis, you will experience inflammation and tenderness of tissues around the eyes resulting in swollen eyelids and red eyes. Aside from this, there can be a loss of smell from a congested nasal passage. Furthermore, aside from sinus headaches and other symptoms already mentioned here, sinusitis could trigger fever and cough. To narrow down the problem, a blood test and a neurological exam will be done on the patient. Two of these tests are the CT scan and the electroencephalogram or EEG. If the brain activity is normal and there are no problems inside like a broken blood vessel or tumor, only then can doctors say it is a chronic headache. When this happens for a short period of time, it is known as episodic. Should this last more a number of days, this is known as chronic. Research has not been able to pinpoint the cause of tension headaches. Regular people think this is caused by stress. The person could be working on the computer the whole day and develops eyestrain or there is a lot of pressure from the office. The most popular triggers for headache are usually lifestyle-related like poor and unbalanced diet, unmanaged stress, recurrent muscle tension, and lack of regular physical activity or exercise. Aside from these, headache can also be a result of more serious disorders like brain tumor. If you are one of those who experiences headaches often, maybe it s now time to extend your knowledge about the common illness and discover what you can do to totally eliminate headache in your life. 

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