Magnet Therapy For Battling Stress We may be familiar with the use magnet therapy for relieving pain, especially by those who suffer from osteoarthritis. Surprisingly, magnet therapy could also be used to relieve or reduce stress. In a fast paced life, which is very common nowadays, stress is inevitable. When looking for the proper magnets, it is absolutely necessary to consider only high quality grades available in the market. Using magnets that are too small, too thin or just too low quality would result only to wasted time and efforts. Another important aspect of using magnets in therapies is the difference between unipolar and bipolar magnets. However, positioning the magnet is very important in this kind of therapy to achieve notable results. Ideally the magnets should be placed directly on the area where pain is observed to occur. Take for instance magnetic soles. These magnets are designed to relieve pain on your legs and feet after standing or walking for hours at end. Magnet Therapy And Relief Management Today, in the presence of so many medical innovations, there are still old practices that may not be deemed effective by the medical community but are still favored by those who practice them. One is magnet therapy. It has a long history dating to as far back as 600 BC. The treatment had been recommended for relief of joint and muscle pains, inflammation and stiffness. It had also been shown to help speed up healing and relief of sinus pains. People also chose magnetic therapy as an alternative form of treatment for arthritis and sports injuries. From testimonials of former patients, it even improves the quality of sleep. Power Biomagnets are measured in terms of gauss, the line of force pr unit area of the pole. (The earth s surface is about 0.5 gauss.) Magnet therapy experts begin their therapy at low gauss and increase the strength gradually. Last words There had been claims from patients on some significant improvements in their conditions (pains and other ailments) with the application of magnet therapy.