The south-pointing pole applied to the hip can correct it. While the magnet is in place, gently pull the shortened leg at the ankle until both ankles are of the same length. (The same can be done on the right leg if there is an imbalance.) Tumors On tumors, use a strong south-pointing pole over the diseased area for about two hours everyday, two to three times daily. Therefore, to increase your body s metabolism you would have to place the north pole of the magnet on the base of your throat, the thyroid. Aside from that, one common reason for weight gain is stress. Magnetic therapy could help in reducing stress and reducing its effects on our hormones. Not only using magnets on reducing stress can help shed pounds, it could also help you get clearer skin, more focus and mental activities and better sleep. Similarly, attaching a pair of magnets on your temple or at the back of your head will help keep that headache at bay. The magnet s South and North poles have different applications as well. One thing you should remember is that the magnet s north pole is magnetically negative while the south is magnetically positive. Medical authorities have been reluctant to issue their approval on the use of magnets simply because they have not been formally tested. Types If you really decide to use magnet therapy, you have to choose first the many different types of magnets and magnetic devices available today. There are many theories regarding the sizes and types of magnets, how to use them, and where to apply them depending on the conditions and factors of being treated. In turn, the blood vessels widen and helps accelerate the healing process. The process allows more blood to pass through the capillaries and improves the blood flow. This natural movement takes away the toxins in the system and brings in nutrient-rich blood to the injured area. The improved blood flow and the fluid exchange in the injured tissue help reduce discomfort and inflammation. There are studies showing that magnetic therapy can help patients deal with depression. 9. Magnet therapy can help in improving sleeping habits. There are some people who claimed that the therapy could even cure insomnia. 10. Magnetic therapy can increase energy levels. 11. Aside from pain relief, magnet therapy are also anti-inflammatory, anti-ageing, and helps the injury to heal faster.