Magnet therapy claims that the body s circulation is enhanced due to the presence of iron in the blood and thereby increasing blood flow. The last two claims declare that magnets have a positive effect on the pH balance of the cells as well as influencing hormone production. Magnet polarity One of the most obvious characteristics of a magnet is its polarity, the south (positive) and the north (negative) poles. Small static magnets are placed in different points or locations of the body. The magnetic field generating from the magnetic could help in healing or speeding up the process. Magnets are said to improve blood circulation, hasten bone repair, and reduce inflammation. They could be used in treating muscle and joint pain. For reasons of effectiveness and economy as well as simplicity, magnet therapy might be well on its way of becoming an important part of alternative therapy in the future. Clinical trials There were some clinical trials in the U.S. reporting on some successes on their results. In 1997, the Baylor College of Medicine published a study where 76% of treated patients using permanent magnets had reported a decrease in arthritic joint and muscle pains compared to the 19% placebo patients. If there is an obvious weakness, use the north-pointing pole. Experiment what is the most beneficial pole by using it for sometime and then comparing the results. Correct pole Typically, the south-pointing pole is placed on a painful, inflamed or infected part of the body. The north-pointing pole, on the other hand, is used if the body area is weak. But be sure to use magnets that are pretty good and strong enough to pass though 4 to 5 inches of human tissue and bones. Also make certain that when arranging the magnets they should maintain a minimum distance of inch from each other. This arrangement maximizes the electromagnetic field generated by each magnet. Stress is not the only thing that magnet therapy can manage or address. There are several anecdotal reports sharing that Tibetan monks use magnets to relieve depression. To support these reports, there are studies conducted at the Menninger Clinic. What makes magnet therapy an ideal cure, according to proponents and those who use it, is that it is natural.