The goal of moisturizers is to keep moisture locked into the skin, preventing it to be dry, flaky, and cracked. Every skin type needs to be moisturized, even the oily skin. Good thing is, there are specially designed moisturizers for each skin type. TIP: Because of the advanced science, moisturizers today are a far cry from their early counterparts, which used to be only made of water and wax mixtures. Select a sunscreen that is labeled "nonacnegenic" or "noncomedogenic" to help keep pores clear and also prevents the skin from having pimples or acne. If possible, stay away from the sun between 10:00 AM and 4:00 PM, which are the times of the day when the sun happens to be the hottest. Experts remind that diet foods should contain the necessary vitamins and minerals that are quite essential for weight control and metabolism. These diet foods should include Vitamins B2, B3, B5, B6, Vitamin C, choline, inositol, chromium, manganese, and zinc. Studies show that the perfect foods that help people achieve healthy skin should include a wide range of fruits. Also take good note that facial skin is more delicate compared to body skin, so it is also crucial to note that skin from the neck up requires a bit more delicate and careful attention. Skin care cleansers are widely available in supermarkets and drugstores and there s no need to spend for the more fancy and expensive ones, since what is key to knowing which is which is to know what s in it and what it is made of and not particularly that company that made it. By keeping your weight in check, you can be able to achieve a healthy skin that can veer you away from the early signs of aging. Keeping a healthy weight can be possible by eat fruits and vegetables, limiting fat and calories intake, and with regular work out and exercise. 2. Quit smoking. Smoking is truly dangerous not only to your health, to the health of those people surrounding you, and most especially to your skin. Chemical peels usually take an hour or so, but can achieve maximum results of making the skin look younger and shave as much as five years off your face. Lastly, always make sure to apply sunscreen, especially when you are constantly exposed to the sun. This is mainly so because the sun can add years and even cause the skin to dry rapidly, causing wrinkles and can even bombard the skin of dangerous doses of ultraviolet rays that can cause skin cancer.