One of the major benefits of natural dry brush exfoliation also improves lymph and blood circulation, as well as reduce puffiness and also results to radiant and glowing skin. Another benefit is that the gentle pressure applied to the skin is also calming to the nervous system. Good and healthy skin is also reflective of the effects of a good digestive system and this is where a healthy diet comes in. Studies show that nicotine intake especially inhaled when smoking greatly contributes to the emergence of lines in the face, aging, and drastic changes in the skin's texture as well as in its elasticity. 3. Load up on fluids, most especially water. By taking in lots of fluids, especially water you can maintain your skin properly moisturized. Proper Skin Care For Every Skin Type Taking care of the skin starts with knowing your skin type, because ultimately, this will determine the proper skin care routine you should take on and the types of products that best complement your skin. Skin types are categorized into four: normal, dry, oily, and combination. Enlarged pores Although this is not really much of a problem as compared to wrinkles and lines in the face, some people are still worried about this as large pores are more prone to acne and pimple problems. This is because dead skin cells and grime tend to clog the pores, leading to acne. Solution: There is actually nothing that one can do with large pores as we are gifted with this from birth. Never ever sleep while still wearing your make-up This is perhaps the most cardinal rule when it comes to facial care. Make-up that is left on overnight can clog the pores and trap the dead skin cells inside with the hair follicles. This may cause blackheads and even acne when not treated early. In addition, chemicals on the skin will prevent the skin from regenerating and breathing while you are asleep. We cannot deny the fact that skin, especially the one that gets exposed to the sun, wind and water is subjected to dirt and other conditions that exposes the skin to dirt and oxidation, that leads to dryness and oxidation. There are varying skin types ranging from oily to dry skin and one may be able to tell which skin type he or she has.