Also, Bear in mind that you must set up a routine of cleansing, toning and moisturizing your skin before using these anti aging products and make sure you use them as directed by the manufacturers' instructions. 1. Know your skin type first. You can do this by consulting a dermatologist or by conducting a self-test. Treatment results will of course vary depending on the condition of the skin before the treatment and of course the severity of the problem. But as mentioned before, with microdermabrasion, there will be shorter recovery time. Patients can already resume their work even hours after treatment. Before the treatment There are really no strict requirements before undergoing the procedure. After hitching into the hype about skin care products, now is the time to bend your view about skin care a little bit, and getting a few suggestions on natural skin care is a good way to jumpstart. 1. Watch your diet. Remember the adage, You are what you eat? This speaks volume about skin care. Keep in mind that a good and healthy diet translates to an equally healthy skin. Or probably using your facial skin toners or cleansers or use bar soaps to wash their faces? These things need to be carefully considered and corrected since this could lead to more harm than good if the incorrect method is not corrected right away. Out of the three mentioned routines earlier, washing the face with water is the safest process of all, while the remaining two could prove harmful to your teenager. Vitamin C, on the other hand, has potent antioxidant properties and helps in collagen formation. Sufficient amount of vitamin C in the body keeps the skin young-looking and fresh. Sweet potatoes Also an excellent source of vitamin C and beta-carotene, sweet potatoes are rich in vitamin E, another good antioxidant and anti-aging. It is oftentimes understandable how people often tend to neglect the idea that skin care should also be part of their regular routine due to the daily grind of everyday work and living, however, many people deny the fact that this should still be a part of their regular routines. Basic skin care should form part of a person s way of life, since having healthy skin is also a good way to ensure healthy living, which also contributes to ensuring preventive measures against health threatening conditions like skin cancer and other skin related diseases.