But then, due to lack of knowledge and information, more and more people are misled to use products and avail of treatments without consulting a dermatologist or a physician resulting to a more devastating situation. To avoid mistakes in choosing acne skin care products and treatments, it is very important to have the knowledge about general cause of acne, its types, the age of the patient, current status or acne condition, so you know what are the products appropriate for each kind and avoid possible allergic reactions. It is also relatively painless that dermatologists and doctors do not even use anesthesia anymore. Because of this, it is also relatively cheaper compared to other laser skin treatments available. Microdermabrasion can treat a lot of skin conditions such as age spots, acne, pigmentation marks, sun-damaged skin, fine wrinkles and even dull congested skin. When choosing any skin care product, it is best that they contain water-based Vitamin A, C, and E because these are the most effective ingredients that can help reduce the signs of aging such as wrinkles, crow's feet and other fine lines. 3. Choose skin care products that have high concentrations of anti-oxidants and anti-inflammatory ingredients. Probably one of the most common factor that leads to parents worrying over their children s skin problems is knowing that as teenagers, they are already independent of washing and bathing themselves, wherein parents no longer have the idea of how their kids go about their skin care routines. Are they simply using water to wash their faces? Most experts agree that people can minimize premature aging of skin by arming themselves with knowledge about the aging process, its causes, and look for possible natural solutions like going back to healthy living by doing regular exercise, having balanced diet and developing a healthy lifestyle. But if these natural options can no longer work, various anti-aging skin care treatments and programs are available in the market today. The very first thing to do to solve acne problems is to trace the causes of acne for you to understand what should be done about it. 2. Make a little review of your lifestyle for the past few years or months and look if you have been neglecting so much skin and body care lately. 3. Make sure that you get enough sleep of at least 8 hours or more.