Aside from being low in calorie-content, high in dietary fiber, and full of dietary nutrients that help maintain efficient metabolism, veggies in various preparations also make good and appetizing snacks. Aside from being a rich source of important vitamins and minerals such as vitamin B-complex micronutrients, vitamins C, E and K that combat vitamin deficiency, vegetables are also excellent sources of the protective plant micronutrient called phytochemicals. This is because you might not check on things regularly inside the house especially when you have a busy schedule at work. But, keeping the home safe can be a simple task once you and your family work together in achieving this goal by keeping in mind important home safety organization tips. An Organized Home Is A Safe Home Your home is a haven that is worth protecting for against greedy people who might want to take the things you have worked hard for or from those who would want to hurt you and your family. You Need: one lime a glass of whole milk 1 teaspoon of glycerin Procedure: Boil the milk, then add lime extract and 1 teaspoon of glycerin. Mix the ingredients well. Leave the mixture for 30 minutes, then apply on the face. Apple Tonic Works for oily skin, apple tonic must be patted over the face and neck. Although nothing has been proven yet, acne has been known to be exacerbated by emotional stress, fatigue, humidity and even cosmetics. This is the reason why the use of chemicals on the face is strictly forbidden when there is acne as the products only irritate the skin. There are actually medicines that can be applied to treat acne but before putting them on your face, you need to first consult a doctor to find out the regimen that will fit your condition and your skin type. When you stop smoking, you can achieve a healthier skin and can reduce the risk of having heart diseases and lung diseases such as cancer. 3. Shield yourself from the sun's damaging rays. Protecting yourself from the sun's deadly rays is one of the best skin care strategies out there. Since exposure to the sun is one of the major causes of skin aging, lesser exposure to it can help you reduce the risk factor of skin cancer. With regular exfoliation, the skin is smooth and radiant. TIP: Facial scrubs have potent exfoliation properties, which is why many skin care manufacturers are now producing their own scrub products. But because there are a lot of options in the market, it pays to be a little critical. When looking for a facial scrub, choose the one with small grains.