Eat three hearty meals and healthy snacks on the side. 5. Give your body enough water supply by drinking at least 8 glasses of water daily. 6. If you have been stressed out lately, try to unwind and relax so you could go back to living a healthy lifestyle. If your acne problem doesn t get any better, it s now time to find solution to your problem. Causes of Aging But despite all that has been discovered to help curb the aging process, no procedure or product has ever been discovered that is capable of completely stopping the aging process. This is not possible. The only thing that most procedures can do is to slow down the process or lessen the visible signs of aging. After all, when is the word serious not serious? But one thing that people should realize is that taking care of your skin is serious in itself. There is no need to wait for much damage before getting serious in taking care of the skin. Whether you have healthy young looking skin or one that is damaged by the sun, you need serious skin care. But if these natural options can no longer work, various anti-aging skin care treatments and programs are available in the market today. Here are some anti-aging skin care treatments and products that can help you regain that youthful look: 1. Anti-wrinkle creams. The use of anti-wrinkle creams is probably the best anti-aging skin care treatment there is. It is a given fact that most women want to combat the signs of ageing and take the time to follow a skin care regimen such as regularly using a skin cleanser, applying a toner and moisturizer as part of their morning or evening routines in order to keep their skin looking youthful. Ensuring a healthy and balanced diet is essentially key to making sure of the effectivity of your skin care regimen, which results to the success of your desired results. For sure, you will know someone who have been treated and if not, you can always ask your friends who will surely know someone really good. Getting referrals is a great way of ensuring that your doctor is really good because someone you know has already tried his services. Another advantage of going to a doctor that your friends know is that you can ask for tips when it comes to some things like haggling for the price.