And that the therapist will generally work on the feet and the hands, and normally he will apply pressure on these areas. No reflexology treatment is another thing. When you say that you will undergo treatment, then this means that your practitioner will incorporate a number of techniques. And that the sessions will cover all the points in the feet and the hands. If the patient seeks reflexology to relieve pain on a certain body part, she should inform the reflexologist beforehand so the methods of clinical therapy can be applied. The amount of pressure must always be dictated by the patient, if it is too light, you may request heavier presses and vice versa. Calling his method "zone therapy," the doctor concluded that applying physical pressure to certain points in the body particularly the digits of our toes as well as our fingers lessens the feeling of discomfort by the patient to the point that the routine can be solely used as an effective substitute to anaesthesia. Most of time, the affected area would hurt a little with a soft press. Do not squash or over press any of your reflexology points because that could lead to injuries and bruises. When you are at work in an office where you are tied to your computer the entire day, you will most likely suffer from a stiff neck. This is known as that deep rest for a person, which is considered as in contrast with the stress response. If the stress will make your mind and body un-stable, the relaxation stage on the other hand will ensure that your body and mind will be on the right balance. And aside from those physical effects of relaxation, it is shown as well that this will increase the person's energy and focus and can also help alleviate pain. For cases such as diabetes and hypertension, the kidneys are impaired as a result of these illnesses. If you notice changes in your urination, swelling, fatigue, rashes, metallic taste in your mouth or breath, nausea, vomiting, shortness of breath, chills, dizziness, and body pain, then you may be having problems with your kidney.