The only trick is to find the treatment that suits you. Among the treatments available are using products like antibacterial washes, topical creams and antibiotic pills. Some patients also undergo laser therapies, pulse-light procedures and photodynamic therapy. Others, especially those with extreme cases of rosacea, undergo a combination of treatments: both the medications and the therapies. Other nutritional benefits of fruit include the prevention of vitamin deficiency, a rich source of dietary fiber and rich in folate. Just like fruits, vegetables are also considered perfect foods to avoid Rosacea and to those who are having problems in maintaining good skin care regimen. Aside from being a rich source of important vitamins and minerals such as vitamin B-complex micronutrients, vitamins C, E and K that combat vitamin deficiency, vegetables are also excellent sources of the protective plant micronutrient called phytochemicals. Avoid rubbing, scrubbing or massaging the face. As much as possible, keep your face clean and avoid having to touch it unless necessary. Keep your skin care routine simple and use fewer products. It is important to note the episodes when your flushing occurs. The above list is just the common triggers that happen to most rosacea victims. ) Antibiotics also take some time to work on the improvements of your symptoms. Surgery Doctors sometimes prescribe stronger medicines if antibiotics cannot do the control job. As a last resort, surgery may sometimes help your skin look better. The choices include dermabrasion, cryosurgery or laser surgery. Otherwise, there can be an infection, which when left untreated can affect vision. Rosacea affects Caucasian and has thus been called the "the curse of the Celts." Unlike acne, the skin problem affects people who are older. It is also three times more common in women than in men. What makes rosacea so unique is the fact that flare ups are triggered by a host of factors and not all people have the same set of triggers. Watery eyes may also developed as well as the appearance of blood vessels on the skin. Some patients think that they just have sunburn or are just easily flushed. Usually these symptoms appear when triggers are present. Among the most common triggers are spicy food, exposure to sunlight and some skin products.