Make a little review of your lifestyle for the past few years or months and look if you have been neglecting so much skin and body care lately. 3. Make sure that you get enough sleep of at least 8 hours or more. 4. Eat three hearty meals and healthy snacks on the side. 5. Give your body enough water supply by drinking at least 8 glasses of water daily. If only somebody knew the secret to the fountain of youth, that somebody would have riches beyond imagination. And this is not a gross exaggeration. Any business, product or service that deals with anti-aging is sure to succeed. In fact, one of the fastest growing industry in the country today is the cosmetic industry which partly deals with helping people stay young and look young through augmentation, face lifts and surgeries. The skin care type refers to the kind of skin that you are born with. There are actually four main types, the oily skin, the dry skin, the normal skin and of course the combination type. This is basically determined by the degree of oiliness and dryness of your skin. As you will notice, some people are more prone to oiliness than others. Caring for The Skin with Vitamin C Vitamins are essential in keeping the skin healthy. In fact, there are a lot of beauty and skin care products in the market that use these natural vitamins and minerals as their ingredients. Vitamin C, is said to be one of the vitamins that is very beneficial in helping the skin regenerate. One must remember that serious skin care does not just involve a fight but also prevention. This is actually something that people should also inculcate. Serious skin care does not look for the remedy but for ways to prevent the problem from starting. This means that everything you do from removing your makeup and washing your face to putting different kinds of medication is classified under serious skin care. There are medications that can help control the processes that lead to the acne problem such as the over-activity of the sebaceous glands, hormonal imbalances and even stress. 2. Do not take it in your own hands Do not squeeze your pimples. This will only spread the infection and cause the affected area to swell.